All cattle eat grass. What makes the meat of some cattle become labeled as grass-fed beef is that while all cattle start off eating grass, some cattle are fed corn and a combination of other grains at a certain point in their development. This type of cattle is called grain-finished cattle. When cattle are allowed to eat grass their entire life, they are call grass-finished. This finishing process has an impact on the health of the cattle and the type and quality of the meat they yield when they are slaughtered.
Grain-finished cattle begin their lives eating grass then are switched to a processed grain diet. This is done so the meat they yield will have as much marbling in the shortest period of time. But the grain can have a negative impact on their health. Grass-fed cattle, on the other hand, eat 100% grass and hay their entire lives. They are never fed grains. The result is healthier cattle that produce higher quality meat. If you want to ensure you are getting the best quality meat, look for a USDA-approved package with the words ‘grass-fed’ or ‘grass- finished’ on it.
Grass-fed beef better than grain finished beef
If you want the best meat possible, you must begin with healthy cattle which live comfortable and naturally. Cattle are ruminants. They do best when they are allowed to get their food by grazing. This helps them develop strong immune systems. They do not need antibiotics to remain healthy. The beef they yield is lower in cholesterol and saturated fat and higher in conjugated linoleic acid (CLA)and Omega 3s than grain-finished cattle. Further, grass-finished cattle don’t need growth stimulants and the beef they produce tends to be more tender and delicious.
The beef from grass-fed cattle does have some marbling; however, it tends to be leaner than grain-fed beef. This enables people to cook it at slightly lower temperatures and a little more slowly. This normally produces better results. The beef itself contains healthy fats, Omega 3s, CLA, and a wide range of nutrients. Omerga-3 fatty acids improve brain function and heart health and may lover cancer risk. Conjugated Linoleic Acid improves metabolism, increases muscle endurance and strength, and helps reduce body fat. It also improves and supports immune health, and fights allergies, osteoporosis, and cardiovascular disease. Research shows grass-fed beef may also have up to 5 times more CLA and Omega-3s than grain-finished beef.
Easier To Digest
A common complaint of people who eat grain-finished beef is that it is hard to digest. Many of them find they feel very sluggish after they have eaten it. People who eat grass-fed meat, on the other hand, report they have an entirely different experience. They say grass-fed beef is much easier to digest and makes them feel much better. Meat that is easier to digest puts less stress on the digestive system and delivers more of their energy and nutrients to the body. This also makes the meat easier to metabolize and better for the body.
Feeding cattle grass is a cornerstone of what is called the sustainable food movement. When cattle eat grass they help the planet environmentally. While it’s true grass-fed beef is more nutritious, possessing more Vitamin A, E, iron, phosphorus, potassium, sodium, and zinc, cattle that eat grass help the planet in a number of ways. Feedlots produce significantly more waste than can be efficiently recycled and reabsorbed into the soil. This causes air, water, and soil pollution. Grazing animals also help to keep weeds under control, expose the points of native grasses to the sun, and fertilize the land.
Grass-fed beef is tasty, tender, nutritious, and easy to digest. Cattle allowed to graze on grass their entire lives are healthier and happier. Allowing cattle to graze on grass is good for the environment. For these and many other reasons, grass-fed beef is best.